#healthywednesday

Here it is. One of the toughest yoga workouts I’ve ever done. Sure, it’s easy to jump on the mat and stretch and strive with our mental to-do lists running in the background. But can you stop all that and just be? Give this a try and see what’s harder – keeping up the frenetic … Read more…

    Can you believe it? We not only have power, but internet access AT THE SAME TIME!! Yeah, my sarcasm is showing, but man, it’s been a really weird 1st Quarter for 2016. And you know me, the best laid plans and all that. On the writing front I’m *this* close to finishing final … Read more…